How did 32 Facebook Fri...

Last month 32 of my Facebook Friends had these crazy results from a program I coached them through called the 30 Day Transformation Challenge. Have you ever struggled with yo-yo dieting? Have you ever been confused by all the programs out there? Have you ever felt alone in your battle...

Why do men earn more th...

Thought that would grab your attention. Now of course this is a pretty general comment and I don't mean to stereotype the network marketing profession but it is true that network marketing and direct sales are made up of 80% women associates yet still many more men are the top...

CrossFit is Cheap Thera...

So I heard about this "CrossFit" thing a couple years ago and watched as one of my neighbors got smoking hot.  I would talk to her about it but frankly I was really intimidated by the concept of lifting weights and brutal exercise. I had done P90X and Insanity (and I...

316.75 pounds and 496 i...

So last month I coached 32 people through my 30 Day Transformation Challenge and they lost a total of 316.75 pounds and 496 inches in 30 days together! That's not too shabby.  While so many were breaking their New Year's resolution, these 32 were determined to start...

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